Sports Massage Treatment - 45 Minutes

Sports massage is the use of massage for the treatment and prevention of soft tissue injuries. It can help a range of individuals, from dedicated sportspeople, to those suffering from a hard week at work. During treatment, a range of therapies are tailored to your individual needs, incorporating deep tissue massage, stretching and pressure techniques to facilitate your musculoskeletal function. A course of treatments will lead to increased flexibility and circulation, and reduced pain in tired & tight tissues.