Sports Massage Initial Consultation & Treatment

You must have an initial consultation before booking an on-going maintenance treatment. Your sports massage consultation will begin with an in-depth research into your physical and mental well-being. Your lifestyle and medical history will be confidentially discussed to holistically assess your needs, alongside an assessment of your posture, alignment, joint flexibility and muscular tension. This information is drawn together to create a treatment plan, which can be modified throughout your course of treatment.