Reflexology

This popular touch therapy is incredibly relaxing, known for relieving tension and promoting overall well-being.
After gently cleansing your feet with warm mitts, your Therapist will use a warm balm and low pressure massage movements, on one foot at a time. Imagining the feet as a map of your whole body, your Therapist will use a gentle pressure, with sweeping and circular motions, to ease away tension and stress.
Your Therapist may detail any areas they found interesting after your Treatment; you can also feedback anything you felt at certain points. Regular reflexology is recommended to feel the full benefits, but is wonderfully relaxing as a one-off Treatment also.

Good to know:
- You’ll lie face up on the massage couch (can be adapted to a seated treatment)
- You’ll remove your socks and shoes; wear something comfy.
- It’s ok to fall asleep during your Treatment!
- Don’t drive immediately afterwards, and avoid anything strenuous for 24 hours.